KB SELF DEFENCE ONLINE
In the videos below, KB Fitness Chief Instructor, Kelly Bunyan, and some of her members feature.
They explain what is to be expected in our online classes, plus share some of the benefits.
Online Kickboxing is one form of self-defence training, as you learn how to punch and kick.
Plus we also have dedicated KB Self Defence clases which deal with grab releases, knife & ground defence.
KB KICKBOXING: Live classes Mon 6pm & 7pm, Thurs 6pm & 7pm + pre-recorded classes
KB SELF DEFENCE: Pre-recorded classes, available 24/7.
If you'd like to get started, email or call us: 020 7 681 0114